New patients
Your first visit, made easy
Everything you need to know before your first appointment, from booking to what to wear and bring.

Step by step
Getting started
2
Fill in the form
Download the new patient form below and complete it before you come.
3
Your assessment
Madeleen looks at your movement, strength, posture and health history.
4
Your programme
You leave with a plan, and a clear idea of the next steps.
New patient form
A fillable PDF. Type into it on your phone or computer, or print it and fill it in by hand. Bring it to your first visit or email it to us.
Download new patient formWhat to bring
- Your ID
- Your medical aid card
- A referral letter, if you have one
- Recent scans, X-rays or reports
- A list of the medication you take
- Your completed new patient form
- Comfortable exercise clothes and trainers
- A water bottle
Finding us
Grip and Rip Fitness, Secunda
You'll find Madeleen at Grip and Rip Fitness, 122 Danie Theron Street, Secunda.
Get directionsPractice hours
Checking…
| Monday | 07:00 – 17:00 |
| Tuesday | 07:00 – 17:00 |
| Wednesday | 07:00 – 17:00 |
| Thursday | 07:00 – 17:00 |
| Friday | 07:00 – 15:00 |
| Saturday | Closed |
| Sunday | Closed |
FAQ
New patient questions
Do I need a referral?
You're welcome to book directly. Some medical aids require a referral before they pay for Biokinetics, so check your scheme's rules. If you have a referral letter, please bring it.
Does my medical aid pay?
Most medical aids are accepted. Cover depends on your plan and available benefits, and some schemes need pre-authorisation. Check your medical aid or WhatsApp us and we'll help.
I'm nervous I'm not fit enough.
You don't need to be fit to start. Madeleen works with people of all ages and fitness levels and will start at a level that's right for you.
Can I bring someone with me?
Yes, a family member or friend is welcome.
Ready when you are
Ready to book your first visit?
Book online in a few clicks, or WhatsApp Madeleen if you have any questions first.
